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  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This delicious Nutella-flavored Dairy-Free Chocolate Chia Seed Pudding has an incredible flavor and it's made with just 5 simple ingredients.  Let it chill in the refrigerator for 30 minutes to an hour and you'll have a delicious dessert that's healthy enough to serve for breakfast!

    Ingredients

    • 1 cup chia seeds
    • 3 cups hazelnut milk
    • 1-1/2 tablespoons cocoa
    • 1-1/2 tablespoons pure maple syrup (plus 1 tablespoon for drizzling)
    • 1 teaspoon pure vanilla extract
    • pinch of sea salt

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 307 % Daily Value *
    • Total Fat: 20 g 31.2%
    • Saturated Fat: 2 g 10.81%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 181 mg 7.56%
    • Calcium: 330 mg 33.04%
    • Potassium: 48 mg 1.38%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.6%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 30 g %
    • Dietary Fiber: 25 g 98.97%
    • Sugar: 5 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 12 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 32%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq